Trauma doesn't always arise from a single tragic event; it can also develop from everyday experiences that leave lasting emotional impacts. Many of my clients come to me after years of feeling ...

Your throat feels restricted, your chest is heavy, and it hurts to breathe. Trauma doesn’t just live in the mind—it takes up space in the body, shaping how you move, how you connect, and how safe you ...

Trauma may be even more complex than previously thought. Post-traumatic stress disorder (PTSD) is often portrayed in popular ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

Childhood traumas can persist into adulthood and impact every decision you make. Whether you’ve talked to someone or held it in for years, the trauma will make its way out. Facing the issue at hand is ...

Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for Depression Advocacy at the HDRF’s 18th Annual HOPE Luncheon Seminar on ...