When a couple faces a difficult period, it can be hard to see the light at the end of the tunnel. Psychology Today says that ...

Communication is the heart of any relationship, but not all ways of talking with your partner are helpful. When messages get twisted or feelings get hurt, even good intentions can lead to problems.

There are not many things as heartbreaking and complicated as considering the end of a marriage. It’s like ripping apart two ...

Every relationship faces challenges, but some problems run deeper than others. While many couples can work through everyday disagreements with patience and communication, certain issues create ...

Knowing your partner's love language is helpful, but it's not everything. Here are eight relationship habits that matter far ...

I help couples and teens/young adults navigate challenges like communication issues, relationship struggles, and emotional regulation. I became a therapist because I have always been interested in ...

A psychotherapist explains why perimenopause can cause distance – and what really helps couples stay connected.