According to Dr. Fang, not getting enough sleep completely messes up the circadian rhythm, which is the body’s internal clock. This, too, prematurely ages the heart. Dr. Fang explains that when the ...

“One of the most consuming fears of older adults [is] that they might lose their memory and become a burden to others,” said Dr. James Ellison, a geriatric psychiatrist at Jefferson Health in ...

As folks grow older, many health fears come to mind. But one in particular tends to really worry folks. “One of the most consuming fears of older adults [is] that they might lose their memory and ...

Your morning coffee, that pain reliever you take after a workout, even the way you handle a stressful day at work – these seemingly innocent parts of your daily routine might be setting you up for a ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...