Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Colostrum, the first milk produced by humans and other mammals in the earliest days after giving birth, is “liquid gold,” said Dr. Jennifer Smilowitz. “It is packed full of nutrients, but also ...

Moms with diabetes, again, can be good candidates for colostrum harvesting, as can those who know their babies have a ...

With all the “how to” health advice videos flooding social media feeds, it’s becoming harder to separate fact from fiction. This confusion is especially common when it comes to pregnancy tips—like the ...

Nature’s original superfood is back in the spotlight. Now, colostrum — the first milk mammals produce after giving birth — is ...

Colostrum might not be just for babies anymore. It’s also available in pill or powder form as a nutrient-boosting supplement that’s generating buzz on social media. New mothers produce colostrum in ...

The first milk from a cow is critical to a calf’s ability to fight disease and infection, and it also reduces calf loss ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being Colostrum, the first milk ...

(CNN) — Colostrum, thec first milk produced by humans and other mammals in the earliest days after giving birth, is “liquid gold,” said Dr. Jennifer Smilowitz. (CNN) — Colostrum, thec first milk ...

Colostrum, the first milk produced by humans and other mammals in the earliest days after giving birth, is "liquid gold," said Dr. Jennifer Smilowitz. "It is packed full of nutrients, but also ...