Move Over Face Masks—Red Light Therapy Mats Are the Next Wellness Obsession

One mat, multiple full-body benefits.

4 Best Bright Light Therapy Lamps to Get You Through the Winter

Sunlight really does improve your mood—even if it's artificial.

Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.
WESH

National Color Therapy Month | How colors impact our mood & reactions

ALERT HIGHLIGHTING A TECHNIQUE USING COLOR AND LIGHT TO TREAT CERTAIN MENTAL AND PHYSICAL HEALTH CONDITIONS. COLOR THERAPY IS A HOLISTIC AND ALTERNATIVE MEDICINE PRACTICE THAT USES COLORS TO PROMOTE ...

Best light therapy lamp

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.
New York Post

The super easy ‘color therapy’ technique that can help you fall asleep

Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...
Gigwise

LED Face Mask Guide: Choosing the Best Light Therapy Mask for Your Skin

Introduction to LED Face Masks and Light Therapy LED face masks have gained popularity in recent years as an effective skincare tool. These futuristic-looking masks use light therapy technology to ...

Does at-home red light therapy actually work? We asked derms if those popular masks and wands are worth trying

Our experts explain the science behind red light therapy, and if it really works. Plus, we recommend some FDA-cleared red light masks and wands from Lightstim, Shark, Omnilux and more.

LED light masks are usually hundreds of dollars. We found one for $65.

“My skin already looks refreshed and my fine lines seem to disappear." ...