Running in cold weather can irritate the lungs, causing coughing, chest tightness, and breathlessness due to cold, dry air.

The Fast and Free Tights from Lululemon got the top spot in the woman&home leggings guide for running for good reason. They feel lightweight, supportive, and have plenty of pockets for storage. These ...

Lululemon’s Pace Breaker Jacket is the easiest running jacket in the world to buy. It’s great at what it does—stretchy enough ...

When the weather gets cold, many runners prefer to stay inside, but experts say running in the cold actually has some amazing ...

Thankfully, Amazon is stocked with quality cold-weather running gear from trusted brands like Under Armour, Brooks, Adidas, ...

But in the wide world of winter running kit, two items should always be on your must-wear list: a pair of gloves and a buff. According to science, keeping your wrists and neck warm is vital for ...

As runners focus on the right sneakers, warm gloves and fitness gadgets, respiratory health often goes unnoticed. However, ...

Winter is here and with it typically comes a host of ailments like sinus infections, dry skin and achy joints.