For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By treating your coffee not as a dessert, but as a performance-enhancing, ...

Coffee is widely promoted as a low-cost fat burner but experts say its metabolic benefits are modest and temporary.

I know I'm not the only one who normally has a manic start to the day. With kids going off to school, bags need to be packed and toothbrushing needs to be supervised, so, understandably, I have never ...

Thirty minutes of daily exercise, a balanced diet and, yes, coffee could lower the risk of developing womb cancer, according to new research. However, while a recent report from the World Cancer ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.

Raise your hand if you can’t start your day without a cup of coffee (*raises hand*). For many of us, it’s an absolute must-have when it comes to our morning routine. It’s true that coffee gives a zap ...