According to a recent survey, 72% of Americans think coconut oil is a healthy food. But despite popular health claims about coconut oil, a report from the American Heart Association recently advised ...

Coconut may reduce oxidative stress due to its antioxidant properties. Coconut extracts can protect against some types of bacteria in lab studies. The fiber in coconut may help control blood sugar ...

Coconut oil has long been valued in traditional medicine and everyday cooking for its wide-ranging health benefits. Extracted ...

Maybe you’ve come across MCT oil in your wellness literature travels (like when reading about bulletproof coffee), or maybe you haven’t. Either way, we’re here to tell you what it’s all about. MCT ...

Coconut oil is seeing a serious surge in popularity, and not just because it makes everything taste uber-tropical. The oil, extracted from the flesh of a coconut, is rumored to boost dieters' ...

For beauty problems, coconut oil is now considered a cure-all. But should this bathroom staple that works wonders on dry skin, frizzy hair and even stubborn waterproof makeup also be the first thing ...