“I feel more rested, and I enjoy my mornings.” ...

Our reviewer loved this wake-up light more than any other he’s tested – it’s even knocked his previous best sunrise alarm off the top spot ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

I'm a recent sunrise alarm clock convert— my tips for using one to enjoy sounder sleep and easier mornings.

It includes multiple sleep and wake sounds ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Arguably the most toxic trait I have (being otherwise totally perfect) is that over the years I’ve ...

In today’s fast-paced world, achieving a restful night’s sleep can seem like a daunting task. Many individuals struggle to wake up feeling rejuvenated and ready for the day ahead. The traditional ...

You may have caught this via the tele on an episode of ABC’s Shark Tank, but it absolutely deserves repeating. Because its bacon. And we can never have enough bacon coverage. Wake N’ Bacon is a giant ...

The Sunrise Alarm Clock White Noise Machine, currently $89.99 on Amazon Australia, is a gadget that thousands swear by for energy-filled mornings and calmer starts. This small but mighty device sits ...

Ditching my alarm boosted energy, focus, and even helped me lose 20 pounds. Sleep scientists say light — not alarms — is the best way to train your body clock. I wake at 9 a.m. daily without buzzing — ...

Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more ...