Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Chakra imbalances can manifest as deep exhaustion, emotional turmoil, and inexplicable physical aches. These signs indicate blocked energy centers affecting mental and physical well-being. Realignment ...

A tough breakup can leave you feeling depleted. Not only are you adjusting to singledom, but you’re also probably re-imagining your future without your ex in the picture. No matter who ended the ...

It is imperative that we undertake a chakra clearing exercise everyday, to feel the vigour and vitality of youth and beauty bubble through us! Every region of our bodies is connected to one of the ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...

Chakra healing balances the body's seven energy centers using gemstones. Each chakra, from the base of the spine to the head, governs specific aspects of well-being. Gemstones, with energies aligning ...