Consuming diet and false nutrition content online is part of what led Rachel Evans to develop an eating disorder. She became an advocate of "clean eating," a trend she now criticizes for being ...
Nutritionists warn that the pursuit of a "perfect" diet is often rooted in misinformation, leading to unnecessary restriction ...
You've seen it on Instagram a million times. Someone proudly showing their meal prep containers filled with quinoa and kale, ...
Jessica Alba does it. Miranda Kerr does it. Gwyneth Paltrow wrote a cookbook about it. “Clean eating” has picked up steam in the past few years as the healthy eating plan du jour. But just like any ...
During the holiday season, food is a major part of the celebration. Sometimes it becomes a guilty pleasure, and we might wonder how to counter that inherent guilt. We might even start to think about ...
The British chef says losing weight shouldn't be a compliment Nigella Lawson continues her crusade against the term ‘clean eating.’ The British chef, who previously told the BBC she thinks “the notion ...
The messages “you are what you eat” and “clean eating is healthy” are pervasive. And misleading. Clean eating necessarily implies that any other form of eating – and consequently the eater of it – is ...
If you search the term “clean eating,” or “eating clean,” you could spend days wading through hundreds of online pages of definitions, examples, photos, recipes, tips, and book titles to help you ...