Whether to maintain a beach body or work up a sweat to be better in the sack, many of us will be hitting the gym this summer. Now, Melanie McNeal — the physical and occupational therapy manager at the ...

Learn which items should be cleaned after each use, and which can be cleaned weekly or monthly. Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

It's considered proper gym etiquette to clean your equipment when you've finished your workout. And while it's well and good to do the next gym-goer a favor by cleaning your mat or wiping down your ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

You’re probably slacking on this front.

Behind the shiny equipment and fresh towels, gyms can harbour more germs than you think — here’s what you need to know before your next workout. Many people focus on achieving their fitness goals, ...