Learn which items should be cleaned after each use, and which can be cleaned weekly or monthly. Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Summer can cause your gym clothes to become extra sweaty... and smelly. Here's how to clean your gym clothes, according to a professional. As if you weren’t already sweating enough to begin with, go ...

Gym shoes go through a lot of wear and tear. Those group fitness classes, time on the treadmill, rides on your bike, or dusty hikes are bound to play a role in not keeping your shoes looking clean and ...

Whether it be your first time at the gym or you’re an experienced lifter, it’s important to remember good gym hygiene. Melanie McNeal, physical and occupational therapy manager at Baylor College of ...

It's considered proper gym etiquette to clean your equipment when you've finished your workout. And while it's well and good to do the next gym-goer a favor by cleaning your mat or wiping down your ...