Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while ...

A decade ago wellness was often conflated with “clean” eating, bikini body programs and orthorexia. Today, it looks different ...

Walk into any grocery store, and you'll see product labels proudly declaring what they don't contain: no artificial flavors, no GMOs, no preservatives. Clean eating promised something simple: eat real ...

Picture walking into your local grocery store. Instead of grabbing the usual processed snacks and frozen dinners, you find ...

Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...

You know those people who eat for sustenance and not much else? I am not one of those people. I am the person who goes to bed dreaming about what they’ll eat in the morning, and who plans their ...