The benefits of staying hydrated can't be overstated. From better-looking skin to improved mood and clarity, drinking plenty ...

Consuming sparkling water to help with weight loss should be examined alongside other factors, such as the risk of consumption and other strategies for weight loss. Carbonated water or sparkling water ...

New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira Takahashi, a physician in the dialysis center at Tesseikai Neurosurgical ...

Add Yahoo as a preferred source to see more of our stories on Google. Here's how sparkling water compares to regular still water. (Getty Creative) (bhofack2 via Getty Images) Sparkling water has been ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...