Health on MSN
5 foods with more choline than eggs
Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, ...
An observational study of 1,024 older adults found that people who ate eggs about once a week had a 47% lower rate of ...
4. Muscle aches Similarly, acetylcholine plays an important role in muscle contraction which means a choline deficiency could lead to impaired muscle function and soreness. How to fix a choline ...
Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...
For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure, and insulin resistance strain the body’s vascular and metabolic ...
It's the newest essential ingredient in the dietary cupboard, added in 1998, and its public profile has been so low that the vast majority of Americans do not consume enough of it. But choline is a ...
ZME Science on MSN
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...
NEW YORK (Reuters Health) - Some men and women who consume the recommended daily amount of choline, an essential dietary nutrient, may still develop an insufficiency and experience liver dysfunction ...
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