Think having “perfect” cholesterol numbers automatically means your heart is in tip-top shape? Well, that’s a common misconception most of us fall for. You might be rocking textbook HDL and LDL levels ...
Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...
Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, vegetables, nuts, avocado, and fish.
With virtually every health condition, nature and nurture both come into play. It’s important to know what your inherited risk factors are, but it’s also important to know what’s in your control. This ...
The first way to reduce plaque build-up is to reduce the amount of LDL cholesterol available to be oxidized in the first place. Reducing cholesterol is the focus of most of our traditional efforts at ...
Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...
Furthermore, lipoprotein (a), a protein that lives in the wall surrounding cholesterol particles, is another marker that can ...
For those struggling with high cholesterol, getting needed prescriptions and adhering to the prescribed treatment regimen is critical. As Peggy, a Georgia widow with high cholesterol noted, Medicare ...
In a small mining town in South Africa's Limpopo province, young people are showing worrying signs of diseases that were once ...