There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

They can go far towards improving your heart health.

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Consider soaking your rice before eating, as this allows it to ferment, which can improve digestibility and support heart health.

A commonly-found fruit available for just 95p could help lower cholesterol "in four weeks". Medical experts have championed ...

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...