They can go far towards improving your heart health.
What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...
If you have high cholesterol, there's a good chance your doctor has recommended statins to get your numbers back into a healthier range and reduce the risk of heart attack and stroke. But what's the ...
My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ cholesterol) was solidly under 120 mg/dl. Over the past ...
Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Eating two eggs daily can improve ...