HONG KONG (Reuters) - China is aiming to beef up physical education in schools, making it core to the curriculum rather than a secondary subject, authorities said as they push for a more "holistic ...

Here's what you need to know—and how to get started, according to an expert.

Age is just a number to define when it comes to staying healthy and independent in the modern days. Age cannot be a barrier to finding strength, flexibility and more. A 92-year-old Chinese grandmother ...