Feeling anxiety arise in our bodies is distressing in itself, let alone seeing it happen in children. As a parent, grandparent or guardian, you may feel extra anxious when you see a child pacing, ...

Plus, how to continue 'raising' your adult child.

Part of life is growing up from a child into an adult. It's a process in which we learn from our mistakes and work through our problems to get the skills necessary for the next part of our lives.

If you've been feeling alone or completely drained most of your life, you likely picked up the bad habit of always depending on yourself. Because of that, you may have a hard time letting other people ...