With a dozen halves, a few wholes and even a little ultra marathon under my belt, I’m technically a seasoned runner. But after tearing a muscle during a race last year, my running took a real nosedive ...
SEATTLE -- The sound of a metronome sets the pace for an easy jog around a Green Lake track. Coach Beth Cline uses the click, click, click to help her clients run pain free. "Like you're in the flow, ...
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