A local group is making its mission to reduce common aches and pains experienced by beginning, novice and advanced level runners. Chi Running, a form of running based on movement principles of T'ai ...
With a dozen halves, a few wholes and even a little ultra marathon under my belt, I’m technically a seasoned runner. But after tearing a muscle during a race last year, my running took a real nosedive ...
Running technique is often an afterthought when people slap on sneakers and hit the road — so is the pain. Countless runners will need to take a break during the year because of injury, dealing with ...
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