Although blue cheese is moldy and safe to eat, not every cheese is meant to develop a bit of color. Dr. Nikol Hopkins, DN of MDLifespan, tells us this is a natural part of some ripening processes, but ...

You're at a dinner party and have just locked eyes with the cheese board. As the first tantalizing bite of Gorgonzola passes your lips, a question might cross your mind: Why is it okay to eat this ...

Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? It's a relatively common idea. And this week, a new study has landed this suggestion back in the ...

Improving your mental well-being by eating cheese could help you stay healthy as you age, research has found. Scientists have discovered that mental well-being is one of the most important factors ...

Cheese can be part of a brain-healthy diet and might even help lower dementia risk, researchers in Sweden have concluded. Reading time 3 minutes Do you have an undying love of cheese but are worried ...