When: 6-8 p.m. Friday, 9 a.m. to 5 p.m. Saturday and 9 a.m. to 2 p.m. Sunday Cost: $200 for the three-day workshop. Preregistration is required; register online at ...

Natalie Southgate is no stranger to growth and success, with her global company Chakradance facilitating teachers in over 40 countries around the world. The new release of her book Chakradance:Move ...

The idea of practicing self care has been growing stronger with each passing year. With the societal shift in focus on mental health issues and burnout, now more than ever people are looking to ...

CARLSORG — Lauren Gayl will begin offering “Introduction to Chakradance” classes April 5. Gayl’s lessons will be at the Blue Mountain Yoga+ Studio, 803 Carlsborg Road, Suite D. Chakradance involves ...

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A TRALEE woman is bringing a new dance and spiritual healing craze to Kerry for the first time. Chakradance, a mix of a work out, zumba, yoga and spirituality, has been taking the US by storm and now ...