The chakra system is not a mystical theory but a practical spiritual map of how consciousness functions within the human body ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

The chakra is a Sanskrit word that means a “wheel” or “disk” it refers to energy centres in the body. Chakras are spinning energy connected to specific nerve bundles and major organs. It helps ...

Yoga is an ancient Indian practice that has gained popularity worldwide in recent years. Known for its various benefits, yoga is good for establishing a mind and body connection. Yoga is one such ...