Intermittent fasting (IF) has gained popularity as an effective approach to weight management and overall health improvement. However, many believe that there is only one way to practice intermittent ...

New research published in the Annals of Internal Medicine suggests that intermittent fasting may improve blood sugar regulation and metabolic function. The randomized controlled trial included 108 ...

Please provide your email address to receive an email when new articles are posted on . Results from the INFINITY-SWEDEHEART trial showed that Elixir Medical’s drug-eluting coronary implant was ...

A new study published in Nature Communications has shown that intermittent fasting may improve weight, gut health, and metabolism compared to simply reducing calories. The randomized controlled study ...