Cardio is more than just running laps or hopping on a bike. It's any movement that gets your heart pumping, your body sweating and your energy levels soaring. Whether you're chasing a weight loss goal ...

FRANCE — Did you know that, long before anyone else, Leonardo da Vinci called into question Galen's description of how the heart works? This is just one of the many interesting tidbits featured in ...

Walking? Lifting weights? Does it matter what zone you’re in? I have answers.

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Please provide your email address to receive an email when new articles are posted on . Rheumatologists and cardiologists have long co-managed patients out of necessity and without much formal ...

Avocados may have a positive effect on cardiovascular function. While it may not directly impact your heart health, eating ...

Plenty of research touts the importance of cardiorespiratory fitness (CRF)—also known as cardio fitness, cardiovascular endurance, and aerobic fitness—as a health marker, as well as an athletic ...

‘Biological age’ has become the health buzzword of the decade, and people are spending small (and large) fortunes on fancy new scans, testing and supplements all in pursuit of a younger biological age ...

Historically, much of the research conducted in our 'Heart Lab' has been at the interface of medicine and engineering, dedicated to the discovery and development of innovative methodologies (molecular ...