New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.

Yes, in the sense that it meets the minimum guidelines. It is moderate intensity exercise and it counts toward your minutes ...

A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...

New research shows that exercise-based cardiac rehab offers real benefits for people with atrial fibrillation, reducing the risk of recurrence and improving mental well-being, highlighting the need ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic amongst weight loss experts, and if we’re being honest, the constant ...