Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

Please provide your email address to receive an email when new articles are posted on . BOSTON — Reducing overall carbohydrate intake and eating more non-starchy vegetables and whole foods can help ...

NEW YORK (Reuters Health) - Young children with type 1 diabetes tend to have adequate dietary intake of most micronutrients, according to results of a study published in the Journal of the American ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

A new study, published in The Journal of Nutrition, suggests that extreme dietary habits involving carbohydrates and fats affect life expectancy. Researchers from Nagoya University Graduate School of ...

NAGOYA, JAPAN — Diets containing an extreme amount of carbohydrates were associated with a higher risk of all-cause and cancer-related mortality in a study from the Nagoya University Graduate School ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually holding you back.