A new study shows that exercise could change how your body fights disease at a cellular level. We sat down with Dr. Kundranda ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

In a recent small study published in the International Journal of Cancer, researchers found that a single, brief bout of ...

When starting a New Year fitness routine, take heart that a new study shows that 10 minutes of intense exercise could help ...

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

Well, that’s not true. According to a new study published in the International Journal of Cancer, 10 minutes is ample time to ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

A few months ago, I wrote an article about running and colon cancer. While researching it, I came across a new study showing that exercise extends life for people diagnosed with that condition. I didn ...

Current oncology practice is "failing those diagnosed with cancer" with regard to prescribing exercise, says a call-to-action report from a global coalition of 40 leaders from 17 organizations, ...