Research shows a positive attitude towards ageing can make people feel younger and live longer. Here's how to fight ageism in ...

Both have pros and cons ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in vitamin C and antioxidants.

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Forbes contributors publish independent expert analyses and insights. Brennan Barnard writes about the nuances of college admission. College admission decisions have landed. Over the last few months, ...

A high intake of fruit is a cornerstone of two diets championed for helping people live longer. Now researchers reveal the four foods you should prioritize, as eating them could help you live a very ...

In a recent Instagram video, longevity expert Dan Buettner shared a “centenarian-approved” treat that you probably already have in your pantry. “Air-popped popcorn,” he reveals. “It’s very high in ...

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Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...