How do you calm yourself down when you are mad? Anger can be a scary and dangerous emotion when an individual act with their heart and not their head. In fits of rage, a person can unintentionally ...

Do you ever feel overwhelmed? Do you ever feel like a "plastic bag drifting through the wind wanting to start again"? If you answered yes to at least one (but probably both) of those questions, then ...

This is a gentle reminder to stay present, calm, and attentive to life’s small wonders. Here's what his words truly mean, why ...

Sadhguru Jaggi Vasudev challenges the notion that spirituality equates to a quiet, detached life. He asserts that true ...

"I definitely need to date someone who is calm." —Freida Pinto “Never know how much I love you…When you put your arms around me, I get a fever that's so hard to bear.” —Peggy Lee Intense romance may ...