In today’s fast-paced world, getting a good night’s sleep is another challenge. So, if you find yourself lying wide awake during the quiet hours of the night, you’re not alone. Insomnia is a common ...

In this ever-moving world, anxiety is at an all-time high. Every time you open your phone, it seems like there’s a new problem or catastrophe that you can do nothing about. But what if opening your ...

Microsoft also highlights games that feature healthy escapism, including Stardew Valley and, uh, Hellblade: Senua’s Sacrifice. Microsoft also highlights games that feature healthy escapism, including ...

If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

But many gamers will tell you that video games are their zen art—an escape from the day-to-day stresses of real life, into a virtual world where new adventures can be discovered around every corner, ...

Xbox has collaborated with Calm, the meditation and sleep app, bringing video game soundscapes inspired by Halo Infinite and Sea of Thieves to its relaxation suite. The soundscapes are available today ...

Stephanie Harris writes on Game Rant about Film, TV, and Video Games. She's am experienced content writer who always has a show on the go. Relaxing, low-stakes open-world games allow players to ...