(Q) I have had asthma since childhood and have been reading about the Buteyko breathing method. Could this help me? (A) I have been intrigued by Buteyko ever since I took a course in it over 20 years ...

The Buteyko breathing technique is recommended in national guidance for control of asthma symptoms. This article explores the evidence base for the technique, outlines its main principles and ...

The method is used by professional athletes as well as in the treatment of respiratory diseases. Photo: Getty Images Breathe less, achieve more? What initially sounds paradoxical seems quite logical ...

was so severe in his adolescence that pre-dawn attacks landed him in the emergency room more than 30 times. He was often in respiratory failure after rescue inhalers failed, his lips turning blue from ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In addition to medical treatments for severe asthma, exercises such as diaphragmatic and pulsed breathing may help improve your breathing and quality of life. Asthma narrows the airways in your lungs ...