The mere idea of a burpee just might push your heart rate into the stratosphere, because the movement which involves dropping to the ground, doing a pushup, then, essentially, standing back up and ...

Doing burpees can help you increase strength and fitness.But exercises such as kettlebell swings, plank jacks, and bear ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

We all have those days when gym is the last thing on our minds. Even though we give into the temptation, we must understand that we can do so without breaking our workout consistency. So, when you don ...