This week we are going to discuss a topic which is very important to the practice of physical therapy, that is the treatment of intervertebral disc derangements with exercise. When the spinal discs ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Add Yahoo as a preferred source to see more of our stories on Google. If you're like most people, you probably don't give your neck a second thought until something goes wrong -- but it's important.

Does your lower back hurt when you stand, sit or lie down? Posture changes during pregnancy, bulging discs, exercise mishaps and muscle strains are the most common culprits known to lead to such pain.