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Here’s How Bruce Lee Trained in the 1960s: Inside His Complete Fitness Programme

Bruce Lee focused on the principles of simplicity, directness, and efficiency, often using the idea of being like water to explain adaptability and response. Bruce Lee’s approach also promoted taking ...

This Hybrid Athlete Followed Bruce Lee's Intense Training Plan for 30 Days – Here’s What It Does to Your Body and Mind

The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.