Broccoli sprouts pack tons of nutrition, including disease-fighting antioxidants. Here's everything you need to know about them. When a well-known, nutrition-focused neurologist gives advice, odds are ...

Here's your mission: next time you're at the grocery store, venture over to the lettuce and cabbage section and pick up a package of broccoli sprouts. While sprouts may not seem very exciting, they're ...

Nowadays, many of us are experiencing superfood fatigue, especially when it comes to leafy greens. Kale is starting to taste boring and green juice isn't actually good for us after all. But ...

Broccoli sprouts' nutritional benefits include anti-oxidant and cancer-fighting properties because it is rich in sulforaphane ...

Broccoli is already widely known for its nutritional qualities. However, a new study reveals that broccoli sprouts contain an abundance of polysulfide molecules, which exhibit a range of health ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled.

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer properties. These tiny greens support cancer prevention by targeting tumor cells, ...

Vegetables are a vital part of any healthy diet, but not all vegetables are created equal. Some are packed with nutrients that offer a range of health benefits, while others might not provide as much ...

Turns out our mothers may have been onto something when they told us to eat our vegetables — especially our broccoli. A compound found naturally in broccoli and other cruciferous vegetables may reduce ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...