Fasting! I have been fasting intermittently for about 15 years and recently I decided to do a 5 day water fast to try to help ...

On the other hand, the risks are well documented. Hypoglycaemia, dehydration, dizziness, electrolyte imbalance, and low blood ...

Water fasting means drinking only water and skipping all food and other drinks for a certain period. When you stop eating, your body doesn’t just sit around waiting for food to arrive. Instead, it ...