Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

I have a breakfast shake or smoothie almost every morning. We all know that breakfast is supposed to be the most important meal of the day. For me it’s also my most sensitive meal of the day. What I ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Shocker: Chicken isn’t the only way to up your protein intake throughout the day. High-protein smoothies can offer a similar macro boost (plus heaps of micronutrients)—all in a sweet, creamy, and ...

These easy breakfast recipes are ready in 10 minutes or less, making them perfect for busy mornings. And with at least 15 grams of protein per serving, these nutritious morning meals make you feel ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Ready for stress-free mornings? These feel-good breakfast recipes add flavor and comfort to your routine so you’ll wake up genuinely excited to eat. The post The Fast Track to a Better Morning? 33 ...

A refreshing salad of fenugreek sprouts, cucumbers, tomatoes, and onions tossed in a zesty lemon dressing is just what you ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol levels.