High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

I read recently that a health and nutrition expert has two of these (unusual) nuts every morning at breakfast because she believes it boosts her nutrition for the day. Want to guess the nut? Brazil ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.