Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture. This process creates what many dietitians consider the gold standard of healthy bread. There's ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough ...

Following is a transcript of the video. Narrator: Though different types of bread require different ingredients and ratios, flour or meal and water are always the main ingredients. With over 20 types ...