Peaceful Music to Reduce Stress and Headache with Healing Therapeutic Gentle Sounds. Relaxing Music for Headaches: Music for ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

“Music is the carrier for our ‘medicine,’” Han Dirkx, the CEO of AlphaBeats, cryptically told Digital Trends in an interview over Google Meet during CES 2021. AlphaBeats’ “medicine” is an algorithm ...

It may not be for everyone, but some people swear by listening to music while they work, whether it helps them focus or even if it just makes the work a little more enjoyable. At the same time, some ...

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

I don’t exactly need your pity, but for these months, every cell in my body is screaming for the intense beams of natural warmth it rarely gets all year. But even without the summer, focusing on work ...

Have you heard of binaural beats? It’s a technique that’s been around for a while, but recently is getting a lot of attention for its ability to lower stress and improve sleep, as well as to improve ...

Theta waves are one of the five types of electrical pulses your brain produces. They tend to happen when you’re lightly sleeping, dreaming, or in a state of deep relaxation. Experts believe they play ...

When Amy Richter was a little girl, her father often traveled for work. He often came home bearing gifts of music and record albums. They bonded while poring over all that vinyl, she recalls, ...