Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.
Do you feel your brain is going round in circles? Want to get out of automatic mode and really challenge yourself? Good news: there are games that get your neurons firing, boost your memory and ...
Learning something new, whether it’s drumming, dancing, or guitar, strengthens the same neural networks that keep us sharp. What Chris Hemsworth learned while struggling to master the drums offers a ...