Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...

Sarah has been an editor and contributor for Game Rant since 2015. After meeting her first Chocobo, she never looked back. Sarah majored in game design in college and utilizes that knowledge to ...

When you’re down in the dumps or overcome with nerves, a good workout can turn your meh mindset around. There are better options than running for that endorphin boost. (Really!) One of the best is ...

This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...

Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published by Nintendo, this entry offers new ...

If you're a fan of boxing classes, you may be missing the cathartic release of putting on a pair of gloves and punching something heavy if your studio is closed right now or you don't feel comfortable ...

Rumble Boxing, a hard-hitting new fitness concept has opened in Del Mar Highlands Town Center, combining the sweet science of boxing with high energy and positive vibes. The new studio opened on Feb.

One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed. By Rachel Fairbank The author started boxing nine years ago as a way to stay ...