BELLINGHAM, Wash. — Boogie Bounce is a workout for anybody, with any body, at any age. A 45-minute cardio class solely on trampolines was inspired by a Fitness Expo in Los Angeles. "We saw this crazy ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

Rebounding is a type of low-impact aerobic exercise that is performed while jumping on a mini-trampoline. It may have benefits, including working specific muscle groups and improving endurance. Jumps ...

NEW YORK, Aug 26 (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes ...

ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...

HOUSTON – Skip the traditional workouts and try bouncing into shape with the Bounce Fit Club in Missouri City. This is a high intensity but low impact cardio workout that burns up to 800 calories/hour ...

A group of women use Kangoo Jumps shoes to work out during Soca Bounce Fitness class in Plantation. The shoes, which were originally created by Dennis Naville in Eastern Europe to help athletes with ...