The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...
Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure drawing. But the data is still limited, and again a firm causal link has ...
Studies show that smell loss with age may reflect more serious underlying problems, and is even linked to how long we're ...
Two blood-building drugs injected soon after birth may give tiny preemies a lasting long-term edge, boosting brain development and IQ by age 4, a first-of-its-kind study found. The study was small but ...
Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal ...
For a long time, the prevailing thought about video games is they rot people's minds and have the potential to promote violence, but a new study, published in the Journal of Scientific Reports, shows ...
How do you know if someone has high emotional intelligence, according to Adam Grant? They never use the phrase, ‘You made me feel.’ Real EQ, the star psychologist explained on a recent episode of his ...
Mind workout: Corinthia Hotel in London has introduced a Brain Power package that aims to help guests achieve peak brain performance.