They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

No oven needed.

Your body needs protein to build muscle, support bone health and the immune system, produce hormones, and perform many other ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Struggling with 4 PM office hunger? Try these 7 high-protein desk snacks that keep you full, curb cravings, and boost focus ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

Coffee can be a divisive ice cream flavor, but if you're a coffee fan at all, Protein Pints' Coffee flavor is worth a try. It had a nice, full-bodied coffee taste without hitting you over the head ...

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...