As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

SALISBURY — Returning to open arms, Michele Smith is back in Salisbury at Alchemy Bodywork & Massage. In 2010, Smith opened a thriving massage practice at 118 E. Council St. She moved away in 2015.

Massage is often written off as a luxury (mostly because of the damage it can do to your wallet), but the pros know that bodywork can make a major difference in performance. “I usually get a massage ...